DIRECTORY OF HIGH-INTENSITY TRAINING FACILITIES & TRAINERS
The following list represents those trainers who have indicated that they practice a High Intensity Training Protocol which is identical or very similar to what we advocate in our book Body By Science.
UNITED STATES
ALABAMA
None at this time.
ALASKA
None at this time.
ARIZONA
None at this time.
ARKANSAS
None at this time.
CALIFORNIA
Back In Shape
4257 Freedom Drive
Calabasas, CA 91302
Greg Burns
(818) 222-7569
backinshape.calb@yahoo.com, www.backinshapecalb.com
Inform Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
The Perfect Workout
6994 El Camino Real
Suite 210
Carlsbad, CA 92009
Denise Nunez
760-438-1400
tpwtrainer@gmail. com
www.theperfectworkout.com
SuperSlow Zone
1905 Calle Barcelona
Suite 217
Carlsbad, CA 92009
Thom Tombs
760-942-2661
thom@superslowsandiego.com
www.superslowsandiego.com
The Perfect Workout
925 Hale Place
Suite B-15
Chula Vista, CA 91914
Charlie Bethon
619-216-0077
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Gateway 2 Fitness
15760 Ventura Boulevard
Suite A29
Encino, CA 91436
Gigi Maki
818-986-2348
gigi@gateway2fitness.com
www.gateway2fitness.com
Ultimate Strength Studio, LLC
1111 E. Washington Ave.
Suite E
Escondido, CA 92025
Brenda Rickards
760-481-9679
innate1953@yahoo.com
www.Ultimatestrengthstudio.com
The Perfect Workout
715 Pearl Street
La Jolla, CA 92037
George Nolan
858-729-9901
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
New Wave Fitness
22762 Aspan Street, Suite 212
Lake Forest, Ca 92630
Elizabeth Kuszkiewicz
949-581-2353
elaku@att.net
www.newwavefitnesscenters.com
SuperSlow LA
11733 1/2 Barrington Court
Los Angeles, CA 90049
Carly Swartzman
310-471-1300
superslowcarly@gmail.com
www.superslowla.com
InForm Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
www.informfitness.com
Slow Form Malibu
22741 Pacific Coast Highway
Suite 220
Malibu, CA 90265
Kathryn Linehan
310-569-1806
breathe@slowformmalibu.com
www.slowformmalibu.com
Body By Storm
Sherman Oaks, Malibu CA
Dorothy Storm
(310)721-9982
info@bodybydorothystorm.com
Ultimate 20 Minute Workout
349 N. Old Newport Blvd.
Newport Beach, CA 92663
Wes Scarberry
949-650-4699
scarby@mac.com
The Strength Shoppe
350 South Lake Ave. Suite 105
Pasadena, CA 91101
(626)999-4850
www.thestrengthshoppe.com
Alive! Whole Life Fitness Studio
647B Veterans Blvd.
Redwood City, CA 94063
James Bell
650-641-3586, ext. 3
jamespbell1@gmail.com
www.alivefitnessstudio.com
The Perfect Workout
2801 Camino Del Rio South
Suite 309
San Diego, CA 92108
Mindy VanAlstine
619-298-7900
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
The Perfect Workout
16776 Bernardo Center Drive
Suite 109
San Diego, CA 92128
Hannah Smyth
858-487-5500
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
De Sisto Strength Training
1575 Pacific Avenue
San Francisco, CA 91409
Dave De Sisto
(415)287-0110
www.desistostrengthtraining.com
SuperSlow Zone, Silver Creek
5988 Silver Creek Valley Road
Suite 55
San Jose, CA 95138
Marie Ortiz (GM/Owner)
mortiz_usa@superslowzone.com
www.sszsilvercreek.com
Back In Power, INC
2819 Crow Canyon Road, Suite 217
San Ramon, CA 94583
Dennis Beckman
925.820.3007 direct
dennis@backinpowerinc.com
http://www.backinpowerinc.com/
E Studio Personal Training
621 Humboldt Street
Santa Rosa, CA 95404
www.EStudio.us
(707)542-8900
Unico Duo Personal Strength Training
145 Pleasant Hill Ave. Suite #103
Sebastopol, CA 95472
Hector Sanchez
(707)829-1330
www.unico-duo.com
Body USA
14340 Ventura Blvd.
Sherman Oaks, CA. 91423
Grinnell Morris
(818) 505-3649
Grinnell.Morris@gmail.com
The Perfect Workout
674 Via de la Valle
Suite 102
Solana Beach, CA 92075
Madeline Romeo
858-755-8868
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Pure Strength LA, Inc.
12265 Ventura Boulevard
Suite 106
Studio City, CA 91604
Melissa Gunn
818-487-7873
mgunn@purestrengthla.com
www.purestrengthla.com
InForm Fitness
4405 Riverside Drive Suite #107
Toluca Lake, Ca. 91505
Sheila Moody
(818)736-5233
sheila@informfitness.com
wwwinformfitness.com
Myogenics Fitness
8159 Santa Monica Blvd., #202
West Hollywood, CA 90046
Chad Morris
chad@myogenics.com
www.myogenicsfitness.com
COLORADO
SuperSlow Zone
5031 South Ulster Street
Denver, Colorado 80237
Christie Taylor
303-790-7662
ctaylor_usa@superslowzone.com
www.superslowzone.com/usa1049
Smarty Pants Workout
240 St. Paul St. #104G
Denver, CO 80206
Lisa Rankin
(303)674-6210
Smarty Pants Workout
3045 Whitman Drive, Suite 101
Evergreen, CO 80439
Lisa Rankin
(303)674-6210
CONNECTICUT
Exercise Solution, LLC
2001 West Main Steet
Suite 162 Stamford/Greenwich Border
Stamford, CT 06902
John Tatore
203-249-3937
johntatore@yahoo.com
www.ExerciseSolution.com
The Fitness Answer, LLC
2001 West Main Steet
Suite 162 Stamford/Greenwich Border
Stamford, CT 06902
Mary Carter
203-273-2403
marycarter2@me.com
Studio 30, LLC
275 Post Rd., East
Westport, CT 06880
Mina Viladas
203-227-0505
minaviladas@ yahoo.com
www.Studio30fit. com
Pulse Gym, Inc.
521 East Putnam Ave.
Greenwich, CT 06830
(631)764-1473 info@pulsegym.com
DELAWARE
None at this time.
DISTRICT OF COLUMBIA
Exercise Defined, Inc.
4400 MacArthur Blvd, NW Ste. 204
Washington, D.C. 20007
Courtney Manuel
202-333-5227
cmmanuel12@yahoo.com
www.exercisedefined.com
FLORIDA
Drew Baye’s High Intensity Training
PO Box 162402
Altamonte Springs, FL 32716-2402
Drew Baye
407-749-4020
drew@baye.com
www.baye.com
Lifetime Results,LLC
130 East Altamonte Drive
Altamonte Springs Fl 32701
Gary Anger
407-415-4477
Garyanger5@aol. com
www.Lifetimeresults.com
OVERLOAD Fitness
285 W Central Parkway
Suite 1732
Altamonte Springs, FL 32714
Ken Hutchins
407-862-2552
ken@overloadfitness .com
www.overloadfitness .com
David Landau
18151 NE 31 CT #1505
Aventura, Florida 33160
David Landau
305-778-6558
Exarchives@aol.com
www.exercisefraud.com
20 Minutes To Fitness
6257 Lake Osprey Drive
Sarasota, Fl 34240
Sheri Clarry
941-309-8989
sclarry@20minutesto fitness.com
www.20minutestofitness.com
20 Minutes to Fitness
1753 Ringling Blvd.
Sarasota, FL 34236
941-361-1000
SuperSlow Zone
2222 S. Tamiami Trail
Sarasota, Fl 34239
Pam Kirscher
941-330-8100
superslowsrq@yahoo.com
www.SuperSlowZone.com
20 Minutes to Fitness
6257 Lake Osprey Drive
Sarasota, FL 34240
Virginia Phillips
941-309-8989
vphillips@20minutestofitness.com
www.20minutestofitness.com
Low Velocity Exercise
524 21 St.
Vero Beach,Fl 32964
Bert Vila
786-351-8289 (Prefer Text)
bertlowvelocity@me.com
SuperSlow Zone
284 Moore Road
Windermere/Ocoee, FL 34761
Steven Sepe
407-877-7117
stevesepe@msn.com
www.superslowzone.com/usa1022
GEORGIA
Physicians Back and Neck Clinic
108 Park Avenue
Athens, GA 30601
Christopher E. Doerr, D.O.
706-546-1333
sherri@athenspt.com
www.SuperSpine.net
Athens Physical Therapy
12605 Augusta Road
Lavonia, GA 30553
Christopher E. Doerr, D.O.
706-356-1333
sherri@athenspt.com
www.SuperSpine.net
East Cobb Exercise Excellence
255 Village Pkwy, NE, Suite 540
Marietta, GA 30067
Terry Carter
678-419-0900
eastcobbexex@yahoo.com
www.eastcobbexex.com
HAWAII
None at this time.
IDAHO
SuperSlow Zone
1191 E. Iron Eagle Drive, Suite # 100
Eagle, ID 83616
Lauren Obrebski
(208) 938-2688
ILLINOIS
The Exercise Coach
2355 S Arlington Heights Rd
Arlington Heights, IL 60005
Michael Kupperman
(847) 437.7569
michael@theexercisercoach.com
www.theexercisecoach.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, IL 60614
Keith Morton
773-281-7569
kmorton@citywidesuperslow.com
www.citywidesuperslow.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, Il 60614
Theresa Snyder
773 281 7569
tsnyder@citywidesuperslow.com
www.citywidesuperslow.com
Strengthtime
1884 Sheridan road
Highland Park, Il. 60035
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Www.strengthtime.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
Bill Bodle
847-266-7150
wbodle@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
John Scudder
847-690-6710
advbuseqp@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
840 Sheridan Road
Highwood, Illinois 60042
Rick Gordon
847-690-4559
msbl56@comcast.net
www.Bodlesuperslow.com
Strengthtime
584 Western Ave
Lake Forest, Il. 60045
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Precision Fitness
1292 Rickert Drive
Suite 152
Naperville, IL 60540
Tim Ryan
(630) 717-0166
tim@precisionfitnessinc.com
www.precisionfitnessinc.com
Strengthtime
3073 Dundee Rd.
Northbrook, Il. 60062
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Strengthtime
Karen Heffernan
1013 Tower Court
Winnetka, Il 60093
Karen Heffernan
847-414-0401
Karenh1010@Comcast.net
www.strengthtime.com
INDIANA
Exercise Inc
8102 Kingston St.
Suite 200
Avon, IN 46123
Bo Railey
317-272-8001
bo@exerciseinc.com
www.exerciseinc.com
Exercise Inc
1430 N. Green St.
Suite C
Brownsburg, IN 46112
Bo Railey
317-858-7874
bo@exerciseinc.com
www.exerciseinc.com
dlux. Evolutionary Personal Training
11313 Broadway
Crown Point, IN 46307
T.J. Lux
219-661-1661
tj@dluxtraining.com
www.dluxtraining.com
Experience Fitness
1440-B Sheffield Ave
Dyer, IN 46311
Chuck Bystricky
219-440-7326
chuck@experience-fitness.com
www.experience-fitness.com
15 Minute Corporate Fitness (nationwide)
1440-B Sheffield Ave.
Dyer, IN 46311
Chuck Bystricky
219-440-7326
chuck.bystricky@15mcf.com
www.15mcf.com
Exercise Inc
11145 N. Michigan Rd.
Suite 140
Zionsville, IN 46077
Bo Railey
317-873-5700
bo@exerciseinc.com
www.exerciseinc.com
IOWA
None at this time.
KANSAS
Strengthtime
10084 Woodland Rd.
Lenexa, KS 66220
913-428-8463
www.strengthtime.com
KENTUCKY
None at this time.
LOUISIANA
One to One Personal Training and Clinical Exercise, LLC.
735 Octavia St.
New Orleans, LA 70115
Ryan Hall
504-891-5121
ryanh121@bellsouth. net
www.clinical- exercise. biz
One To One Personal Training and Clinical Exercise Facility, LLC
735 Octavia St.
New Orleans, La 70115
Emile Tujague
(504) 891-5121
emilet1@cox. net
www.onetoonepersonaltraining.com
Ultimate Fitness
4930 Prytania Street
New Orleans, LA 70115
Mary Lou Bensabat
504-891-1203
mlbensabat@gmail.com
www.ultimate30.com
Doug Holland’s Intelligent Exercise
937 East 70th Street
Shreveport LA 71106
Doug Holland
318-219-0098
deepsquat1@aol.com
MAINE
None at this time.
MARYLAND
None at this time.
MASSACHUSETTS
None at this time.
MICHIGAN
SuperSlow Zone
42000 Six Mile Road
Suite 120
Northville, MI 48168
Michelle Voineag
248-662-0215
mvoine01@yahoo.com
http://www.superslowzone.com
MINNESOTA
None at this time.
MISSISSIPPI
None at this time.
MISSOURI
20 Minutes to Fitness
17107 Chesterfield Airport Rd. Suite 170
Chesterfield, MO 63005
636-536-1504
20 Minutes to Fitness
130 South Bemiston Ave. Suite 101
Clayton, MO 63105
314-863-7836
MONTANA
None at this time.
NEBRASKA
None at this time.
NEVADA
Tone In 12
8930 West Tropicana Ave.
Suite #5
Las Vegas, NV 89147
Greg Kelly
702-994-1636
isovegas@yahoo. com
www.tonein12.com
NEW HAMPSHIRE
Perfected Health, Inc.
51 Washington Street
Dover, NH 03820
Elizabeth Savincki
(407) 489.7210
perfectedhealth@ hotmail.com
NEW JERSEY
Premiere Personal Fitness
614 Lake Avenue.
Asbury Park, NJ 07712
F. Fornicola
(908) 433-4542
www.PremierePersonalFitness.com
Optimal Exercise
27B Maplewood Avenue, Cranbury, NJ
B. DeSimone (609) 462-7722
e-mail: optimalexercise@comcast.net
Joel Waldman’s Belmar Fitness
803 Ocean Ave.
Belmar, NJ 07719
Joel Waldman
732-681-8098
jmwald@gmail.com
www.belmar-fitness.com
Enlightened Exercise, LLC
1630 Route 31
Suite 2
Clinton, NJ 08809
Dan Beder
908-713-0900
dan_beder@yahoo.com
http://www.enlightenedexercise.com
NEW MEXICO
None at this time.
NEW YORK
Essential Exercise
221 State St.
Binghamton NY 13903
Dennis Rogers
( 607 ) 242-6760
rogsayers@yahoo.com
www.essentialexercise.net
Personal Best 1 on 1
264 Butter Ln.
Bridgehampton, NY11932
631-725-8881
L_Ware@Hotmail.com
www.Personalbest.getwebnet.com
Robert Francis
87 Knollwood Ave.
Huntington, NY 11743
Robert Francis
631 549-7716
zanderinst@aol.com
Studio 2020 Fitness
264 Osborne Rd.
Loudonville, NY 12211
Rick Berman
(518)487-4482
InForm Fitness
201 E. 56th Street
New York, NY 10022
Adam Zickerman
(212) 755-9895
adam@informfitness.com
www.informfitness.com
Lou Abato
Ultimate Training Center
532 Madison ave
7th floor
New York, NY 10022
212 207-8154
UTrainer@aol.com
www.Ultimatetraining.com
Serious Strength
169 West 78th Street
Lower Level
NYC, NY 10024
Fred Hahn
212 579-9320
FHahn@SeriousStrength.com
www.SeriousStrength.com
Personal Fitness 360
124 Stone Meadow
South Salem NY 10590
Paul Tatore
203-253-4792
p.tatore@yahoo.com
www.personalfitness360.com
NORTH CAROLINA
Rock Bottoms, Inc.
BB&T Building
1 West Park Square, Suite G130
Asheville, NC 28801
Abby Caine, Certified SuperSlow Instructor
NORTH DAKOTA
None at this time.
OHIO
OVERLOAD Fitness
24200 Chagrin Blvd
Suite 60
Beachwood, OH 44122
Joshua Trentine
216-292-7569
josh@overloadfitness.com
www.overloadfitness.com
OVERLOAD Fitness
2211 Crocker Road
Suite 120
Westlake, OH 44145
Jeff Tomaszewski
440-835-9090
jeff@overloadfitness.com
www.overloadfitness.com
Triggerpoint Personal Training
2449 N. ReynoldsToledo, OH 43615
(419)536-0408
www.triggerpoint-pt-toledo.com
OKLAHOMA
Science Fit
13801 North Western Ave. Suite D
Edmond, OK 73013
(405) 748-0028
OREGON
Back2Strength
2704 Delta Oaks Drive
Eugene, OR 97408
Ed Collins
541-484-0360
ejcollinsiii@aol.com
www.oregonchiropractic.net
PENNSYLVANIA
InForm Fitness
2374 Seipstown Road
Fogelsville, PA 18051
Brent Musselman
(610) 285-6070
brent@informfitness.com
www.informfitness.com
1 on 1 Strength
1107 Bethlehem Pike
Suite 218
Flourtown, PA 19031
Sabina Mauro
215-915-7147
info@1on1strength.com
www.1on1strength.com
Final Results Fitness
1100 Grosser Road
Gilbertsville PA 19525
John Wood
610-367-6611
johnwood@finalresul tsfitness.com
www.finalresultsfitness.com
Fitstrength at Protective Pain Relief and Wellness
11 Long Ave.
Ephrata, PA 17522
(717)733-6866
www.proactiveprw.com
PUERTO RICO
None at this time.
RHODE ISLAND
None at this time.
SOUTH CAROLINA
Ultimate Exercise, Inc.
108 E. North 1st St. suite A
Seneca, SC 29678
Doug McGuff
(864)886-0200
www.ultimate-exercise.com
www.bodybyscience.net
SOUTH DAKOTA
None at this time.
TENNESSEE
None at this time.
TEXAS
Efficient Exercise
1507 North Street
Suite 2
Austin, TX 78756
Mark Alexander
512-795-0101
alexander@efficientexercise.com
www.efficientexercise.com
Kelly Personal Training
5114 Balcones Woods Drive
A#305
Austin ,TX 78759
John Kelly
512-964-8787
bunny911@bellsouth.net
www.kellypersonaltraining.com/
SuperSlow Zone of Greater Houston
9738 Katy Freeway
Suite 200
Houston, TX 77055
Chris Opel
281-914-4494
chrisopel@bellsouth.net
www.sszHouston.com
Precision Exercise
1506 Broadway Suite 200
Pearland, TX 77581
Hugh Hines
281-993-8201
office@precisionexercise.net
www.precisionexercise.net
Inside Outside Wellness Center & Medical Spa
4499 Medical Drive
Suite #225
San Antonio, TX 78229
Charles B. Christian, Jr. M.D.
210-616-0836
cbcmd@insideoutsidespa.com
www.insideoutsidespa.com
UTAH
None at this time.
VERMONT
None at this time.
VIRGIN ISLANDS
None at this time.
VIRGINIA
Fairfax Racquet Club & Fitness Center
9860 Fairfax Blvdrr
Fairfax, VA 22030
Katy Nordenbrook
703 273 9276
KatyNor@aol.com
www.fairfaxracquetclub.com
InForm Fitness
15 N. King St. Suite 103
Leesburg, VA 20176
(703)791-1717
Super Slow Zone of Sterling
2 Pidgeon Hill Drive Suite 180
Sterling, VA 20165
Matthew Romans
703-421-1200
mromans_usa@superslowzone.com
WASHINGTON
Ideal Exercise
929 N. 130th St. Suite 4
Seattle Washington, 98133
Ann-Marie Anderson
(206) 364-9944
ideal.exercise@gmail.com
www.seattlehit.com
SuperSlow Zone
207 Boylston Ave E
Seattle, WA 98102
Rick Stafford
206-329-4162
info@superslowseattle.com
www.superslowseattle.com
WEST VIRGINIA
None at this time.
WISCONSIN
Vitality Personal Training
333 W. Brown Deer Rd.
Suite J
Fox Point, WI 53217
Rick Staddon - Owner
414.357.7988
rick@vitalitypersonaltraining.net
Evolution Exercise and Spine Center
376 Junction Rd.
Madison, WI 53717
Patrick Ziebell
608-662-0016
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
10600 W.Bluemound Rd.
Milwaukee, WI 53226
Patrick Ziebell
414-727-8812
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
N22 W27847 Edgewater Dr.
Pewaukee, WI 53072
Patrick Ziebell
262-264-0080
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
South Milwaukee Fitness Center
901 15th Avenue
South Milwaukee, WI 53172
John Nall
(414) 766-5083
nall.john@sdsm.k12.wi.us
www.smfitness.org
WYOMING
None at this time.
AUSTRALIA
CANADA
NOVA SCOTIA
One to One Wellness Centre
1535 Dresden Row
Suite 203
Halifax, NS B3J 3T1
902-425-3775
admin@121wellness.ca
www.strengthenyourhealth.ca
ONTARIO
Nautilus North Strength & Fitness Centre
9 Robert Dollar Drive
Bracebridge, Ontario, Canada
John Little
1 (705) 645-6525
Nautilus North Strength & Fitness Centre
130 Howland Drive
Huntsville, Ontario, Canada
Daniel Craig
1 (705) 788-1229
MedX Precision Fitness Inc
80 Richmond Street West, Suite 100
Toronto, Ontario, Canada
Blair Wilson
1 (416) 360 1450
blair@medxpf.com
www.medxpf.com
THE STRENGTH ROOM
21 Camden St. #100
Toronto, ON M5V 1V2
Gus Diamantopoulos
416-364-3005
workout@thestrengthroom.com
www.thestrengthroom.com
Caroline Boult
487 Sutherland Dr.
Toronto
Ontario, M4G 1K9
(416) 419-1948
carolineboult@rogers.com
QUEBEC
CHC (Craig Hubert Conditioning)
16791 Hymus Blv. Kirkland, QuebecH9H 3L4 Canada
(514)659-1852
CHILE
InForm Fitness
Presidente Riesco 3016
Las Condes, Santiago, Chile
+569 73799209
UNITED KINGDOM
Simon Shawcross: High Intensity Training U.K
Premier Lodge
Redbourne Avenue
Finchley, London, N3 2BE
Si Shaw
07944866854
simon@simonshawcross.com
www.simonshawcross.com
MEXICO
San Miguel de Allende, Mexico
Life Quality Fitness by Colleen
Ignacio Cruces #21
Col. Independencia
Colleen Allem
011 521 415 103 3786 (from USA)
044 415 103 3786 (from Mexico)
colleenallem@yahoo.com
QATAR
Enter The Exercise
P.O. 14723
Doha-Qatar
Aji Razak
00974-33288175
ajirazak@entertheexercise.com
www.entertheexercise.com
